TJ Sachdev
Let's stand in our truth together...
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From optimizing our health to creating abundance in our lives, we are here with you every step of the way. Listen and watch as we heal and rise together!
About Us
Meet TJ Sachdev Bolish
Over the past decade, I have devoted my career to the behavioral health field, advocating for patients and championing the destigmatization of mental health care. Recognizing the systemic barriers that hinder access to quality treatment, I pursued advanced education in business administration to effect meaningful change at the organizational level. Through my work with leading behavioral health organizations, I strive to bridge the gap between those in need and the critical care they deserve, ensuring that mental health services are both accessible and equitable.
Through my own transformative journey of self-discovery, I’ve come to realize that my voice—my lived experience—is the most powerful tool I have. While I’m deeply proud of my healing journey and the life I’ve built, I still feel a yearning for more growth and transformation. Trauma and addiction recovery have shaped my path, opening doors to a thriving career, a deeply loving and supportive husband & family, a life that once seemed beyond my wildest dreams.
But the path hasn’t been easy. I still wrestle with what it means to live authentically—to embrace a life that feels true to who I am. The question of identity and purpose is ever-evolving, and I’ve learned to accept that I may never have all the answers. Life has a way of showing up unexpectedly, throwing me off balance, and reminding me that the journey itself is just as important as the destination.
My hope for this platform is that it becomes a space for connection and community—a place where we can laugh, love, learn, and grow together. Let’s embrace the beautiful, messy, and meaningful journey of becoming our truest selves.
Meet Richa Sachdev Sandhu
Many believe that destiny is shaped by chance, but I see our struggles as some of life’s most powerful and meaningful assets. As a first-generation Indian woman who moved to the U.S. at a young age, I’ve always been fascinated by how people evolve into who they are. We enter the world as blank slates, shaped by different cultures and experiences, yet at our core, we all share a deep, universal connection—one that transcends background and circumstance.
Throughout my career in behavioral health, I have worked with individuals from diverse walks of life, each carrying their own unique stories. In the beginning, my focus was outward—learning,analyzing, and understanding human behavior from every possible angle. But in recent years, I have shifted that lens inward. I’ve come to realize that true growth begins when we are willing to examine our own experiences, not just as memories but as defining forces that shape who we become.
One of the most profound lessons I’ve learned is that our lived experiences are our greatest strengths. Whether we are professionals, researchers, or clients, we are all doing the work—navigating challenges, embracing growth, and uncovering deeper truths about ourselves. Themore we lean into our personal journeys, the more we empower ourselves to support and uplift others.
Now, I feel ready to share my own story—not just the polished version, but the raw and deeply personal journey that has shaped me. Every role I hold—mother, wife, daughter, sister, friend, and behavioral health professional—has been molded by these experiences. And as I step into this next chapter, I do so with openness, honesty, and a deep commitment to exploring what authenticity truly means.I hope this platform becomes a resource and a safe space for others to do the same—to reflect,share, and embrace their whole, beautiful selves without hesitation.